A Couple Awful Things: Running and Fire.

I went running this afternoon for the first time in a few weeks. Ugh. Really felt quite horrendous. And I'm registered to run a 7.5 mile race the weekend after I get back from Europe. I'm hoping to go a few times this week and at least a few times overseas to maintain. If I do that then I should be able to at least complete the race within 12-18 hours. I can't back out of this one. Gotta complete it...positive thinking...should've foregone the chips for lunch...

I checked out the burned out hulk of the James Hook building. Kind of shocking to see it like that. The smell of charred wood was in the air. $5M in damage and 60,000 lbs of lobster lost. A travesty.

A disaster.

A travaster?